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psychology final1 How many stages are there in systematic desensitization?Systematic desensitization has three main steps: (1) training and induction of progressive muscle relaxation, (2) formation of a fear producing hierarchy, and (3) structured, graduated pairing of the items in the hierarchy without the individual experiencing fear (Davis and Ollendick, 2005; King et al., 2005; Ollendick … What is systematic desensitization in psychology?Systematic desensitization is an evidence-based therapy approach that combines relaxation techniques with gradual exposure to help you slowly overcome a phobia. Which behavior therapy method for reducing fears gradually exposes a client to more fear arousing stimuli?in vivo desensitization, the person os exposed gradually to the actual fear-producing situation while maintaining relaxation or engaging in a behavior opposite to escape or avoidance. When Molly told her therapist about her frightening car accident the therapist instructed her to close her eyes and verbalize any further thoughts stimulated by this experience even if they were scary or embarrassing the therapist was making use of a technique known as?when Molly told her therapist about her frightening car accident the therapist instructed her to close her eyes and verbalize any further thoughts stimulated by this experience even if they were scary or embarrassing the therapist was making use of the technique known as: phobias.
Which of the following people would be most likely to help Gita study for her history exam?equity. Which of the following people would be most likely to help Gita study for her history exam? conciliation. Which of the following is the most complete definition of cognitive dissonance?cognitive dissonance theory. the emotional uneasiness that immediately follows making an irrevocable selection after being faced with a difficult choice. Which theory best explains why our actions can lead us to modify our attitudes Group of answer choices?Cognitive dissonance theory How can attitudes be changed?Thus, attitude change is achieved when individuals experience feelings of uneasiness or guilt due to cognitive dissonance, and actively reduce the dissonance through changing their attitude, beliefs, or behavior relating in order to achieve consistency with the inconsistent cognitions. How do attitudes affect behavior?The stronger the attitude the more likely it should affect behavior. Attitude strength involves: As a consequence, the attitude will have a very strong influence upon a person’s behavior. By contrast, an attitude will not be important to a person if it does not relate in any way to their life. How can I change my bad attitude?Below are seven ways to fix a bad attitude — because the way a situation comes out is completely in your control.
What are the two types of attitude?
Which of the following is a part of the process of a systematic desensitization?Systemic desensitization involves three main steps. First, you'll learn muscle relaxation techniques. Then, you'll create a list of your fears, ranking them in terms of intensity. Finally, you'll begin exposing yourself to what you fear.
Which are the first three steps in systematic desensitization quizlet?Three steps of desensitization. Establish anxiety stimulus hierarchy. The individual should first identify the items that are causing the anxiety problems. ... . Learn the mechanism response. ... . Connect stimulus to the incompatible response or coping method by counter conditioning.. What is systematic desensitization in psychology quizlet?Systematic Desensitization. A technique for treating phobias that involves successively pairing RELAXATION with IMAGINED PHOBIC images along a continuum that starts with with LEAST FEARED IMAGE and progresses to the MOST FEARED IMAGE. Giving a speech.
What are the key elements in systematic desensitization quizlet?Critical components of systematic desensitization: Exposure to the feared stimulus and the exposure must be repeated. repeatedly present the CS without it being paired with the UC and the CS losing its strength to elicit the conditioned response.
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Which of the following is a part of the process of systematic desensitization quizlet?
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