difference behavioral therapy cognitive behavioral therapy

What is the difference between behavioral therapy and cognitive behavioral therapy?

Clinical Trial

Comparison of behavior therapy and cognitive behavior therapy in the treatment of generalized anxiety disorder

G Butler et al. J Consult Clin Psychol. 1991 Feb.

Abstract

In a controlled clinical trial, 57 Ss meeting DSM-III-R criteria for generalized anxiety disorder, and fulfilling an additional severity criterion, were randomly allocated to cognitive behavior therapy (CBT), behavior therapy (BT), or a waiting-list control group. Individual treatment lasted 4-12 sessions; independent assessments were made before treatment, after treatment, and 6 months later, and additional follow-up data were collected after an interval of approximately 18 months. Results show a clear advantage for CBT over BT. A consistent pattern of change favoring CBT was evident in measures of anxiety, depression, and cognition. Ss were lost from the BT group, but there was no attrition from the CBT group. Treatment integrity was double-checked in England and in Holland, and special efforts were made to reduce error variance. Possible explanations for the superiority of CBT are discussed.

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What is the difference between Behavioural therapy and cognitive Behavioural therapy?

Cognitive Therapy – This type of therapy challenges thoughts, , which leads to better behavior and mood. Behavioral Therapy – This type of therapy uses behavioral approaches to change or alter behaviors for improved outcomes.

What are the biggest differences you see between CBT and behavioral therapy?

The main difference between Cognitive Behavioral Therapy and Dialectical Behavior Therapy is a matter of emphasis: CBT focuses on thought patterns and their redirection; DBT focuses on balance and the relationship between acceptance and change.

Why is it important to know the difference between cognitive therapy and behavioral therapy?

Cognitive behavior therapy helps the person to change that belief and have a positive outlook. It also looks further into the patient's background to find reasons why the individual feels so negative and worthless. Applied behavior therapy is more of an immediate conditioning to bring about positive change.

Is cognitive and behavioral the same?

The main difference between behavioral and cognitive learning theories is that behavioral learning theory only focuses on external observable behavior while cognitive learning theory focuses on internal mental processes. Behaviorism and cognitivism are two theories that explain the learning process of human beings.

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