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Most women with normal BMI gain about 22 to 28 pounds during pregnancy. However, while expecting twins, the recommended weight gain is higher. Pregnancy is a unique time during which the body undergoes multiple changes. Pregnant women experience changes in their moods, skin, joints, and body weight. The weight gain occurs as the result of the added weight of the developing baby, the developing placenta, and water retention due to the hormonal effects of pregnancy. Gaining too little or too much weight can have health implications during pregnancy and after childbirth. The amount of weight that a woman should gain during pregnancy depends on their pre-pregnancy body mass index (BMI). BMI is the weight (in kilograms) divided by the square of height (in meters). So, if a woman is underweight, they should gain 28 to 40 pounds throughout the pregnancy, whereas if a woman is overweight, they may need to gain only 15 to 25 pounds during pregnancy. In general, the recommended weight gain is 2 to 4 pounds during the first three months of pregnancy and 1 pound a week during the rest of the pregnancy. Most women with normal BMI gain about 22 to 28 pounds during pregnancy. However, while expecting twins, the recommended weight gain is higher. Pregnancy weight gain in each trimesterPregnancy weight gain in each trimester will depend on a variety of factors, such as metabolism, activity level, and genetics. Gradual and steady weight gain is important since the baby needs a steady supply of nutrients and calories to grow in the womb. Recommended weight gain during each trimester for women with normal BMI before conception is
What is the normal weight gain in pregnancy?The recommended weight gain in pregnancy is
While expecting twins, the recommended weight gain is
When to see a doctor?See a doctor in the following situations:
How to maintain healthy pregnancy weight gain?Tips to maintain healthy weight gain during pregnancy include
QUESTIONThe first sign of pregnancy is most often: See AnswerMedically Reviewed on 5/25/2021 References American College of Obstetricians and Gynecologists. Weight Gain During Pregnancy. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2013/01/weight-gain-during-pregnancy InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006. Pregnancy and Birth: Weight Gain in Pregnancy. June 17, 2009. https://www.ncbi.nlm.nih.gov/books/NBK279575/ What trimester do you gain the most weight?However, for many women, weight gain slows or stops in the last month. Because of this, most women gain the most weight during their second trimester of pregnancy.
How much weight do you gain each month of pregnancy?In general, you should gain about 2 to 4 pounds during the first 3 months you're pregnant and 1 pound a week during the rest of your pregnancy.
How much weight should a woman gain each trimester?Weight gain depends in part on your body mass index (BMI) before pregnancy. During your first 12 weeks—the first trimester—you may gain only 1 to 5 pounds or no weight at all. In your second and third trimesters, if you were a healthy weight before pregnancy, you should gain between half a pound and 1 pound per week.
How much weight is gained in 2nd trimester?Second trimester: During the second trimester weight gain should be steady, averaging around 1 pound a week for the rest of the pregnancy. This comes to around 11 to 13 pounds in the second trimester.
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